Message: previous - next
Month: March 2018

Re: age & health & weight

From: deloptes <deloptes@...>
Date: Sat, 17 Mar 2018 21:28:35 +0100
William Morder wrote:

> I am a big guy, so it I could get my weight down below 230 or 240, I would
> think about training for the Olympics. But right now my weight has been
> going way up, because I also like to eat, and unfortunately that's about
> my only means of entertainment.

Thats not much of a problem - the question is what you eat. If you eat
vegetables or fruits it would be fine, I guess, combined with some sports
would help. For example there is a bike trainer that you can do while
watching the news, or reading a book.