trinity-users@lists.pearsoncomputing.net

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Month: March 2018

Re: [trinity-users] age & health & weight

From: Gene Heskett <gheskett@...>
Date: Sat, 17 Mar 2018 11:09:28 -0400
On Saturday 17 March 2018 10:42:54 William Morder wrote:

> I've retitled this thread, due to getting far off-topic.
>
> >On Saturday 17 March 2018 06:07:18 Gene Heskett wrote:
> >
> > On Saturday 17 March 2018 07:09:34 William Morder wrote:
> > > On Saturday 17 March 2018 03:08:21 Baron wrote:
> > > > Hi Gene,
> > > >
> > > > On Friday 16 March 2018 23:33:59 Gene Heskett wrote:
> > > > >I pulled the one I gave out of "you
> > > > >
> > > > > > know where".  Blame it on oldtimers...
> > > >
> > > > Not to worry I'm only 70 :-) so a bit of catching up to do :-)
> > > >
> > > > > There is another possibility I should have mentioned. If your
> > > > > sata data cables are red, theres something in the red dye that
> > > > > destroys the cable in 4 or 5 years. pull the covers so you can
> > > > > see the cable(s) and give them a gentle push with a stick,
> > > > > after putting a tail -fn50 on the syslog. If the log blows up
> > > > > when you do the stick bit for a 1/4" movement, its time for
> > > > > new cables, hopefully not red ones.
> > > > >
> > > > > This has been a problem for cables with that dye since the mid
> > > > > 70's of the last century when the J.A.Pan company started
> > > > > using it in their cb radio microphone cables. You can cut the
> > > > > red wire off 1/2" from the end that has broken, and pour the
> > > > > copper out of the red jacketed conductors plastic sleeve as a
> > > > > dark brown powder. Its a very poor conductor in that state.
> > > >
> > > > Useful information !  All my sata cables are red.
> > > >
> > > > > In addition to being an oldtimer at 83, I am also a C.E.T.
> > > > > with 68+ years of chaseing electrons for a living.
> > > >
> > > > I'm struggling with poor health at the moment and this cold one
> > > > day and warm the next isn't helping.
> > >
> > > It feels good for once to be the youngster in the group. (I just
> > > turned 60 about a month ago.) I am sad to say that, though
> > > reasonably healthy, I am also starting to feel my age. Worse yet,
> > > I am surrounded by people who believe that life ends at about age
> > > 35.
> > >
> > > This is some interesting and useful information about SATA cables,
> > > as all of mine are red, as well. Indeed, I don't recall ever
> > > seeing them any other color.
> >
> > They come in black, tan. blue and yellow. As the retired CE of a tv
> > station, whose IT guy was buying HD's in 24 packs for the video
> > servers he's built, he has a standing order to stash any cables they
> > come with away for me if they aren't red. He was using the 10k rpm
> > stuff, whose lifetime is less than the red cables, cable failures
> > are not a problem, keeping the 10k rust cool is. So I manage to keep
> > 1 or 2 non-reds to go in whatever I might build handy. For what I
> > build to run linuxcnc on, I've also found the $50 on sale 60GB SSD's
> > are noticeably faster than spinning rust.
> >
> > > Nice thing about getting older, though: one tends to remember what
> > > is really important (stuff like this), and only forget things like
> > > appointments, or where I put my glasses.
> >
> > Yeah, I was supposed to go let the vampires have a sample yesterday
> > to check my INI on my warfarin dose, but plumb forgot about it what
> > with pulling a gear out of a lathes apron for a guy in WI who's gear
> > is missing a tooth, a tooth I'll never need because the computer, an
> > r-pi-3b, does all that better than the gear, ploting a wheel chair
> > ramp into the front deck in between these ^%$#@ nor-easters, and
> > taking some clean clothes to the shop where my wife is currently
> > wearing a cast on a broken leg, and its not scheduled for removal
> > till late May. A heavy smoker, she has paper mache bones, and at 83
> > lbs, zero padding. I quit cold turkey 30 years ago, just before we
> > got married, but she is well and truly hooked.
> >
> > I'm a DM-II and have managed to lose from 215 when I retired in
> > 2002, down to around 155 which helps with the sugar, and an abused
> > back. I'd like to lose another 10 or 15, getting totally rid of the
> > bay window, but I like to eat too.
>
> I am a big guy, so it I could get my weight down below 230 or 240, I
> would think about training for the Olympics. But right now my weight
> has been going way up, because I also like to eat, and unfortunately
> that's about my only means of entertainment.
>
> Got myself a bike, but it needs work; but I really like biking to get
> around and run my errands, do shopping, etc., and just happen to get
> exercise as a fringe benefit. However, when living in SF (or nowadays
> almost any big city), just owning a decent bike is a source of
> constant stress, because the bike thieves are incredibly bold, and the
> police (except for occasional press releases) do little to stop the
> thefts.
>
> However, if you live somewhere that biking is a viable option, I
> highly recommend it. You dislike it for about the first week, and then
> you get to like it so much that you cannot imagine life without it.
>
My 2 wheeled transport has generally had an IC engine, somewhere in the 
350cc to 1 liter sized between my knees since the early 70's. Was pretty 
good at carving corners & trimming footpegs, but had to realize my 
biking days were about over when I could see my reflexes slowing. 
Estimated half a million since I used one for a chair car for nearly 30 
years. So I sold my last one about 15 years back, and bought a pickup, 
several since. They come in handy when you are a home owner and do your 
own remodelling etc. The short boxes are a pain, but thats what full 
crew cab models come with. And even those are like driving the Queen 
Mary. I got the missus a toy rav4, but its just not quite big enough to 
stick a pile of 2x8's in.

> Also, drink lots of water, and eat fresh fruit. I got that from
> somebody long ago who lost something like 200 lbs, and it does work.
> But then, I need to get with it myself again.
>
> Bill
>
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-- 
Cheers, Gene Heskett
--
"There are four boxes to be used in defense of liberty:
 soap, ballot, jury, and ammo. Please use in that order."
-Ed Howdershelt (Author)
Genes Web page <http://geneslinuxbox.net:6309/gene>