On Saturday 17 March 2018 13:28:35 deloptes wrote:
> William Morder wrote:
> > I am a big guy, so it I could get my weight down below 230 or 240, I
> > would think about training for the Olympics. But right now my weight has
> > been going way up, because I also like to eat, and unfortunately that's
> > about my only means of entertainment.
>
> Thats not much of a problem - the question is what you eat. If you eat
> vegetables or fruits it would be fine, I guess, combined with some sports
> would help. For example there is a bike trainer that you can do while
> watching the news, or reading a book.
>
>
>
There's a bike trainer (I think A-1 was the brand name) that uses your 
existing bike, if you have one; but that doesn't do the workout for arms and 
the rest of the body. I like it because it doesn't take up a lot of space 
except when you're actually using it; folds up and is about the size of a 
briefcase. And then you also have your actual bike for riding outdoors if you 
want. But those other bike trainers (the ones take up a lot of space, and 
can't be folded up into a compact size and set out of the way) will not work 
for me. And I did try an exercise bike many years ago, but found that I would 
rather be outside in the fresh air, riding an actual bike. 

Bill
>
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